By Holly Lucille, ND, RN and Jared Skowron, ND

How much do you know about vitamin D? Not only is it the most common nutrient deficiency in the U.S., but there are many ways to get your daily intake of this vitamin. Watch Dr. Holly Lucille and Dr. Jared Skowron discuss all things vitamin D, including optimal levels and how this nutrient is absorbed.

Interested in more outdoor, skin and summer tips? Click here!

Holly Lucille, ND, RN, is a passionate practicing N.D. and nationally acclaimed TV and radio host. She is also an educator, author and lecturer at various health institutions. Dr. Lucille is the past president of the California Naturopathic Doctors Association and was a recipient of SCNM Legacy Award and Daphne Blayden Award from the Southwest College of Naturopathic Medicine.

Jared Skowron, ND, is one of the country’s leading experts in natural therapies for children with special needs, with an emphasis in pediatric autism and ADHD. He is the best-selling author of 100 Natural Remedies for Your Child. He is the co-founder of the Pediatric Association of Naturopathic Physicians, founder of the Pediatric and Autism Clinic at University of Bridgeport, and founder of the supplement company, Spectrum Awakening. Dr. Skowron also serves on the advisory boards of Autism Hope Alliance andNatural Practitioner.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease