Tag: Garlic

5 Supplements for Healthy Arteries

Person getting their blood pressure taken

As the largest of blood vessels, your arteries do the heavy lifting of bringing blood to and from the heart and carrying it to the smaller blood vessels.

Top 8 Best Foods For Gut Health

Jars of fermented foods

Learn more about the top eight best gut health foods and the importance of incorporating these foods to balance, support, and improve overall gut health.