hypothyroidism.

Dr. Crew Review | Hashimotos Support

https://www.youtube.com/watch?v=0KrFEuqbSm4&feature=youtu.be What is hashimotos and how is it supported? Hashimoto’s thyroiditis, also known as Hashimoto’s disease, is a progressive…


SIBO

Dr. Crew Review | SIBO

https://www.youtube.com/watch?v=EGyB4Rpyj1A Not that long ago, small intestinal bacterial overgrowth (SIBO) was not even on the radar of most healthcare practitioners. Today, it is the…


Dr. Crew Review | Collagen

https://www.youtube.com/watch?v=GRr5-1Wk2ug Collagen is the most abundant protein in our body, making up the structure of our bones, tissues, tendons and more. However, over time collagen…


Non-Monetary Holiday Gift Ideas

By Helene Wechsler, MD   ‘Tis the season for gift-giving! There are many sentimental gifts that you can give that bring happiness to your loved ones without breaking the bank. Give a memory.…


Mediterranean Diet for the Primary Prevention of Cardiovascular Disease

By TAP Integrative The Mediterranean diet refers to the traditional diet of the Mediterranean region. The diet relies heavily on fruits, vegetables, legumes, olive oil and whole grains with modest…


Caffeine Intake May Protect Against Cognitive Decline

By TAP Integrative More than 5 million Americans have Alzheimer’s disease, a neurodegenerative disorder characterized by memory loss, cognitive impairment and beta-amyloid deposition in the brain.…


Daily Seasonal Detox Regimen

By Holly Lucille, ND, RN It's that time of year that we tend to let our healthy eating and lifestyle habits slide. By the time the New Year comes around, we are ready for recovery mode. Try this…


Holiday Cooking & Baking Substitutions

By Chef Lauren Cox, Closer to Your Food The holidays are my favorite time of year and evoke warm feelings of nostalgia and joy. This is due mostly in part to the cornucopia of food and treats that…


Anchor Your Adrenals

By Jared M. Skowron, ND It’s in the stores. It’s on television. It’s on your phone, and it’s on your mind. The holidays are here! The shopping, the time with family, the decorations, the cooking, the…