By Holly Lucille, ND, RN

Beets are not only tasty, they are packed full of nutrients! In this video, Dr. Holly Lucille shares the Top 5 Reasons to Eat Your Beets:

  1. Lower your blood pressure
  2. Fight inflammation
  3. Boost endurance
  4. Increase vitamin and fiber intake
  5. Detoxification support

Learn more about how to cook these nutrient powerhouses in Chef Lauren’s Blog, Beets, Your Favorite Superfood.

Holly Lucille, ND, RN
, is a passionate practicing N.D. and nationally acclaimed TV and radio host. She is also an educator, author and lecturer at various health institutions. Dr. Lucille is the past president of the California Naturopathic Doctors Association and was a recipient of SCNM Legacy Award and Daphne Blayden Award from the Southwest College of Naturopathic Medicine.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.