Docosahexaenoic acid (DHA) is a type of omega-3 fatty acid and long-chain polyunsaturated fatty acid that’s naturally found in fish and seafood.
Tag: Omega-3 Fatty Acid
4 Health Benefits of Eicosapentaenoic Acid (EPA)
Eicosapentaenoic acid (EPA) is a polyunsaturated fatty acid that acts as a metabolic precursor to important lipids (fats) known as prostaglandins.
Intermittent Fasting Supplements: Everything You Should Know About Dietary Supplements and Fasting
Intermittent fasting supplements, as well as the timing of taking supplements, may impact your fast and the intended metabolic and health effects.
The New Nordic Diet: Is It Right for You?
The Nordic Diet focuses on flavor, culture, environmental sustainability, and boasts a number of health benefits which may include weight loss.
Common Skin Rashes, Causes, and Natural Remedies
A skin rash is an area of irritated and inflamed skin. Rashes can present at any age and have causes, including allergies, infections, and diseases.
How To Deal With Workplace Burnout
Lifestyle interventions such as exercise, supplements, mindfulness, cognitive behavioral therapy, and sleep hygiene may be beneficial for burnout.
What Is a Vegan Diet?: Health Benefits & Keys To Your Success
A vegan diet is largely made up of vegetables, fruits, grains, nuts, seeds, beans, and legumes while excluding the consumption and use of animals and animal-derived products.
How to Deal With Workplace Burnout
Lifestyle interventions such as exercise, supplements, mindfulness, cognitive behavioral therapy, and sleep hygiene may be beneficial for burnout.
The Many Health Benefits of Fish Oils
The integral roles that omega-3s play in the body’s physiology may explain why researchers have investigated them for so many different areas of health.