Learn more about magnesium benefits and how it can support optimal health. Discover seven important reasons to optimize your magnesium intake.
Top 7 Benefits of Magnesium
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Oxidation and Cardiometabolic Disease: How to Protect Your Arteries and Prevent Heart Disease
Specific polyphenol-rich foods and supplements are emerging as powerful tools to balance oxidation and support cardiometabolic health.
The Salty Truth: How Much Sodium Per Day Do You Need?
It is recommended that people should not consume more than 2,300 mg of sodium per day and, ideally, reduce their intake to 1,500 mg or less.
Everything You Need to Know About Atherosclerosis
Combined with a healthy and balanced diet, dietary supplements have proven to help prevent the progression of atherosclerosis.
The Heart of the Matter: Heart Disease in Men
Heart disease in men is the leading cause of male death in the United States. It is described as problems with the heart and/or blood vessels.
5 Supplements for Healthy Arteries
As the largest of blood vessels, your arteries do the heavy lifting of bringing blood to and from the heart and carrying it to the smaller blood vessels.
Histamine Intolerance And Diet: What You Should Know
Antihistamine medication, a DAO supplement, and certain nutrients, including copper, vitamin B6, and vitamin C, may help to support histamine degradation!
Top Supplement Ingredients for High Blood Pressure
High blood pressure or hypertension occurs when the blood pressure in your arteries increases to unhealthy levels.
Addressing Chronic Diseases by Targeting the Gut
Chronic illnesses are expressions of ongoing abnormal physiology in the human body and can often be related to gut health.