Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wounds and to treat dry, itchy skin.
Category: Immunity
An Overview of Viruses and Anti-viral Immune Support
There are several best practices to support immune function, including immune-boosting foods & supplements that may be used for their anti-viral properties.
Health Benefits of Vitamin D and Best Sources
Vitamin D is an essential vitamin responsible for numerous body functions, ranging from supporting bone health to regulating the immune system.
Zinc Is Essential For Health, But Are You Getting Enough?
Zinc, as an ingredient, is essential for numerous aspects of an individual’s health—including immunity, eye, and skin health.
How to Improve Immune System Health: Top Lifestyle Tips And Dietary Supplements
Lifestyle modifications such as stress management, physical activity, sleep, and dietary supplements may be used to help support immune system function.
Echinacea Health Benefits: Wound Healing, Skin Health And Immunity
Aside from the common cold, echinacea is also used topically for other reasons—such as to heal wounds and to treat dry, itchy skin.
Travel Health: How To Stay Healthy Before, During, & After Traveling
From unsanitary seating on airplanes and meal choices to flipping daily routines upside down, travel puts a good deal of stress on our bodies and our health.
Keep Your Immune System Strong, Naturally
Boosting your immune system is a preventative measure and can reduce the overall need to mend your health and wellness after the onset of sickness.
The Cold vs The Flu: Reading the Clues
The common cold and the flu are both respiratory illnesses but each has different symptoms and ailments.